Chinese expression "Early to bed and early to rise makes a man healthy" / "Acostarse temprano y levantarse temprano es bueno para la salud"

早睡早起身体好

Zǎo shuì zǎo qǐ shēntǐ hǎo

Early to bed and early to rise makes a man healthy.

Acostarse temprano y levantarse temprano es bueno para la salud.